You’re a Busy Mum
Juggling work, kids and everything in between, and want to feel healthier and stronger.
Your First
PT SessionIs Free
A free 1:1 session for mums who want to get stronger, feel healthier and finally prioritise themselves.
CLAIM MY FREE PT SESSION →
✓No fitness level required✓Mum-friendly gym✓Supportive & welcoming
♡
Feel Comfortable
A welcoming, friendly gym environment for mums of all fitness levels.
♧
Get Expert Support
Work with a qualified PT who understands mum life and your goals.
✣
Train for Mum Life
Build strength, energy and confidence for everything life throws at you.
♡No Pressure.
No Pressure.
Just Start
A relaxed, no-obligation session to see if it’s right for you.
WHAT’S INCLUDED
A completely free 1:1 personal training session, tailored to you.
- ✓A full 1:1 PT session (completely free)
- ✓A chat about your goals, current fitness and what you’d like to achieve
- ✓Beginner-friendly guidance and support
- ✓Simple next steps — with no obligation to continue
Perfect For You If...
You’re a Beginner
You’re new to the gym or haven’t exercised in a while and want a supportive starting point.
You’re Returning to Exercise
You want to rebuild your confidence and get back into fitness after pregnancy or a break.
You Want Accountability
You’ll thrive with the support, structure and encouragement of a PT who gets mum life.
How It Works
Getting started is simple. Just three easy steps to a stronger, healthier you.
▦STEP 1
Book Your Free Session
Choose a time on the booking calendar that suits you.
♧STEP 2
Come Into the Gym
We’ll chat about your goals, your current fitness and give you a personalised session.
♡STEP 3
Leave Feeling Stronger
Walk away feeling motivated, more confident and with a clear plan for your next steps.
“
She doesn’t make you feel like you’re just another client, she makes you feel part of a family. If you’re looking for this, then take the first step with Zoe!
— Monique, Fit Mums client
Ready to do something
for you?
Claim your free 1:1 PT session and take the first step towards a stronger, healthier, happier you. No pressure, no obligation — just a supportive session built around you.
- ✓ No fitness level required
- ✓ Mum-friendly gym
- ✓ Just show up
Claim Your Free PT Session
Choose a time that works for you. Book through the calendar and get your session details by email.
On the booking calendar, you can choose your time and share your contact details.
BOOK MY FREE PT SESSION →Opens the secure booking calendar